Height: 5'6"
Weight: 131.6lbs
BMI: 21 ish
Measurements:
Chest: 33in
Waist: 26in
Hips: 38in
Biceps: 11.5in
Upper Thigh: 22in
Calves: 14in
I still have yet to find out my body fat percentage.
Goals are hard to set without a bf% but I know I have too much right now. I would like to lose about 5lbs without compromising muscle mass, and I definitely have at least 5lbs of extra fat flopping around on me. So I guess what I want to do is Lose at least 7lbs of fat and put on around 3lbs of muscle.
<---- this is the scale I use, it calculates body mass index
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